How could creating a time audit equip me to change my life?

[ ] help me to see the weakness of my memory
[ ] help me to see “me” as a continuous person backwards, even if the present me feels more real to me (e.g. can I have compassion for my past self? Can I dishonor my past self? What is the relationship of me to me on a timeline?)
[ ] help me to see where meaningfulness that will express later is truly being worked on in the present
[ ] help me to see where meaninglessness is happening in my choices because meaningfulness can’t express later as a result of the presently meaningless actions I’ve taken
[ ] help me to see how little time I have left for multi phased long term goals that can’t be rushed OR dropped and pcked back up later (e.g. growing a tropical fruit tree from seed in zone 8, training/raising up a righteous child)

how do you make a time audit?

write out everything you did (be detailed. The more detailed the better) for a specific span of time (An hour, half a day, a day, a week, a month ; a week with daily details is the most doable with details but a month is better for increased usefulness of the time audit)

for memory’s sake ask yourself HOW MANY TIMES DID I…:
eat?
prepare and drink water?
prepare and drink other drinks?
go fetch items for drinks and food (include grocery shops but also include going to fridge)
prepare, Cook food?
clean up after food?
clean up for some other reason? What reason?
go to the bathroom?
have sex?
clothe myself?
look for clothes?
Wash dry fold put away clothes?
rearrange storage of clothes?
get more clothes?
fix, build on, rearrange, clean living space/ house? Why? Which parts of living space?
work garden, yard, land? Which parts? Why?
do/work produce and income jobs? Sell things, work things to produce return of Earth (work to produce a return of tools (money is a tool), jobs, land, housing, clothing, water food)? Why
create art/arranged-Earthscapes to memorialize beauty in your life? Why? Why not?
FaceTime a spouse? A child? A house mate? A synagogue mate?? A temple mate? A kin with duty relative? A lost person or person in community? Particularly POOWAD?